If you can start the day without caffeine,
If you can always be cheerful, ignoring aches and
pains,
If you can resist complaining and boring people
with your troubles,
If you can eat the same food every day and be
grateful for it,
If you can understand when loved ones are too busy
to give you time,
If you can take criticism and blame without
resentment ,
If you can conquer tension without medical help,
If you can relax without liquor,
If you can sleep without the aid of drugs,
